Sensory play guide · Ages 0–3

Big sensory play from things you already own

12 easy, step-by-step activities for babies and toddlers. No fancy toys, no special kit. Just rice, scarves, pans and a little time on the floor together.

  • Instant PDF download
  • 23 pages
  • Printable
Pages from the Tiny Hands, Big Senses sensory play guide
  • Instant downloadIn your inbox right after checkout
  • Read anywherePhone, tablet or laptop
  • Print at homeA4 and US Letter friendly
  • Safety firstClear rules for every activity
What's inside

12 activities, sorted by age

Each one takes under 15 minutes to set up and uses things from your kitchen, pantry or recycling bin.

  • ACTIVITY 01

    Black & White Cards

    0–6 months · Sight

  • ACTIVITY 02

    Squishy Water Bag

    3–12 months · Touch, sight

  • ACTIVITY 03

    Shaker Bottles

    6 months+ · Sound, sight

  • ACTIVITY 04

    Scarf Pull Box

    6–18 months · Touch, sight

  • ACTIVITY 05

    Yogurt Paint

    8 months+ · Taste, touch, sight

  • ACTIVITY 06

    Pots & Pans Drums

    9 months+ · Sound, body sense

  • ACTIVITY 07

    Spaghetti Tray

    10 months+ · Touch, taste, sight

  • ACTIVITY 08

    Sticky Wall

    12 months+ · Touch, sight, body sense

  • ACTIVITY 09

    Cushion Obstacle Course

    12 months+ · Movement, body sense

  • ACTIVITY 10

    Posting Jar

    12–24 months · Sight, touch, sound

  • ACTIVITY 11

    Frozen Toy Rescue

    18 months+ · Touch, sight

  • ACTIVITY 12

    Smell Jars

    2 years+ · Smell

On your phone, mid-playtime
Read anywhere

On your phone, mid-playtime

Open the PDF on any device and follow along on the floor with your little one. Every activity fits on a single page.

  • Works on iPhone, Android, iPad and computers
  • One page per activity, no scrolling around
  • Keep it forever and re-download any time
Stick the planner on the fridge
Print at home

Stick the planner on the fridge

Print the pages you use most. The 7-day planner and quick recipes are made to live on the fridge, right where you need them.

  • 4 DIY recipes: oobleck, playdough, coloured rice, bubbles
  • Printable 7-day play planner
  • Clean-up tips for the messy ones
Get the guide
Look inside

Flip through the guide

Bright, simple pages you can follow at a glance, even with a baby on your hip. Tap any page to zoom in.

Cover
Contents
Why sensory play matters
Safety first
Activity finder by age
Squishy Water Bag
Scarf Pull Box
Posting Jar
Quick recipes
7-day play planner
How it works

From checkout to playtime in minutes

  1. 1

    Check out

    Pay securely in under a minute. No account needed.

  2. 2

    Get your download

    Your PDF link arrives by email straight away, and on the order confirmation page.

  3. 3

    Start playing

    Pick an activity for your child's age, grab a few things from the cupboard and go.

Questions

Good to know

Can't find your answer? Send us a message.

How do I get my guide?

Right after checkout you'll see a download link, and the same link is emailed to you. No shipping, nothing to wait for.

Is this a physical book?

No. It's a 23-page digital PDF. Read it on your phone, tablet or computer, or print it at home on A4 or US Letter paper.

What ages is it for?

Babies and toddlers from birth to 3 years. Each activity shows a rough age range, and there's an age finder at the start so you can pick quickly.

Do I need to buy special materials?

Almost never. Everything comes from your kitchen, pantry, recycling bin or around the house. A few activities need one cheap item, like zip bags or packing tape.

Are the activities safe?

Every activity has its own safety check, and there's a full safety page to read before you start. Always stay within reach of your child. The guide shares play ideas, not medical advice.

I didn't get my email. What now?

Check your spam or promotions folder first. If it's not there, send us a message with your order number and we'll resend your link.